Traci's Little corner of the world: update on exercise

Wednesday, June 10, 2009

update on exercise

I am going to keep with level 1 for 10 days and I am already on day 3 so I have 7 days left before I can move on to level 2. I have ordered three of Jillian Michaels DVD's and I also ordered three lbs weights from Amazon. Hopefully they will be in sometime next week. I haven't weighed myself yet because I just started and I don't want to get discouraged. My only problems right now is that my left knee is hurting and i have no idea why so I am going to take a couple of days off and see if it works itself out. I am thinking it's because this is the first time that I have ever exercised and my body is just trying to get used to it. I know I never exercised before but since I found out that my cholesterol is high I've decided to do something about it and i am taking Lipitor too to help with my cholesterol. Granted I took PE but that was a long time ago and my body is so out of shape and I think that's why my knee is hurting.

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Fun Survey

*TELL ME ABOUT YOURSELF - The Survey*
Name:	Traci
Birthday:	Novemeber 1 1976
Birthplace:	VA
Current Location:	Phoenix, AZ
Eye Color:	blue
Hair Color:	brown
Height:	5'7
Right Handed or Left Handed:	Left handed
Your Heritage:	white, french. My last name is french
The Shoes You Wore Today:	crocs and black New Balance for work
Your Weakness:	buying music, books, movies
Your Fears:	Heights, spiders,
Your Perfect Pizza:	I don't have a perfect pizza I pretty much like everything except anchovies.
Goal You Would Like To Achieve This Year:	Don't Know
Your Most Overused Phrase On an instant messenger:	Don't Know
Thoughts First Waking Up:	I am glad to be alive
Your Best Physical Feature:	my eyes
Your Bedtime:	varies
Your Most Missed Memory:	being a child and hanging out with my friends
Pepsi or Coke:	Neither I drink water and green tea
MacDonalds or Burger King:	Burger King
Single or Group Dates:	Single
Lipton Ice Tea or Nestea:	Lipton Iced tea
Chocolate or Vanilla:	I can take
Cappuccino or Coffee:	neither i don't like Coffee
Do you Smoke:	No
Do you Swear:	Yes
Do you Sing:	Yes
Do you Shower Daily:	Yes soometimes twice when i have to work
Have you Been in Love:	Yes
Do you want to go to College:	I have already been to college and I would like to go back but it is to expensive.
Do you want to get Married:	Yes one day.
Do you belive in yourself:	Sometimes I am working on this one.
Do you get Motion Sickness:	No
Do you think you are Attractive:	Yes
Are you a Health Freak:	No I try to eat healthy but I am nowhere near being a health frieak
Do you get along with your Parents:	Yes they are my best friends especially my Mom.
Do you like Thunderstorms:	Not really
Do you play an Instrument:	No
In the past month have you Drank Alcohol:	No
In the past month have you Smoked:	No
In the past month have you been on Drugs:	No
In the past month have you gone on a Date:	No
In the past month have you gone to a Mall:	Yes
In the past month have you eaten a box of Oreos:	No
In the past month have you eaten Sushi:	No I hate sushi
In the past month have you been on Stage:	No
In the past month have you been Dumped:	No I am not dating anyone
In the past month have you gone Skinny Dipping:	No way.
In the past month have you Stolen Anything:	No
Ever been Drunk:	No
Ever been called a Tease:	No
Ever been Beaten up:	No I have been made fun of and had a table push in to me one time in High School but I have been beaten up.
Ever Shoplifted:	No shoplifiting is stupid.
How do you want to Die:	I have no idea however God wants me to.
What do you want to be when you Grow Up:	I am already a grown up but that is a good question that I am going to have to give some thought to.
What country would you most like to Visit:	Europe
*In a Boy/Girl..*
Favourite Eye Color:	Blue
Favourite Hair Color:	Brown
Short or Long Hair:	Long hair
Height:	same as me
Weight:	doesn't matter as long as he is nice to me
Best Clothing Style:	Geans and a shirt
Number of Drugs I have taken:	None
Number of CDs I own:	To many to count
Number of Piercings:	two just on my earlobes
Number of Tattoos:	None
Number of things in my Past I Regret:	Don't Know
CREATE YOUR OWN! - or - GET PAID TO TAKE SURVEYS!