This is one of my favorite videos of the late Michael Jackson. I will post some more videos on here soon but I wanted to put this one on here first.
Friday, June 26, 2009
Thursday, June 25, 2009
I know by now all of you have heard of the passing of Farrah Fawcett who was ill for a very long time and the untimely death of the King of Pop Michael Jackson. I heard about Micheal's death on Facebook and then on MySpace and then I went on Popeaters and it was true. I am just so shocked and sadedned right now by the news. I loved his songs and hearing that he passed away at such a young age is unbelievable. I am heartbroken for those children. I know that he had so much negative stuff going on in his life but he was an awesome singer and incredible dancer. I don't know what else to say so all I will say now is RIP Michael.
Wednesday, June 24, 2009
I received some good news on my cholesterol. It has gone down quite a lot. I don't remember the numbers because the nurse rambled it off to fast and I didn't have time to get a pen and paper to write it down. But the nurse said that everything was in the normal range and to keep taking the lipitor and I guess I am supposed to go back in a year for them to check it again. The nuse didn't tell me but that is what I am going to do. The medicine is definitley helping and I think my exercising is helping too. It looks like I am on the right track woo hoo and thank God.
Saturday, June 20, 2009
I found a new TV station called RTV (retro Television) and they have almost all of the old shows some I remember seeing some I have discovered for the first time. They have Simon and Simon on there and I was watching that one today. They also have Knight Rider which used to be my favorite show of all I used to love David Hasselhoff and I wanted that car of his. Some of the other shows that they have on that station is Alfred Hitchcock presents, Leave it to Beaver, Kojak, etc.. I am hoping they will add Get smart and Batman one of these days. Yes you read that right I loved the old reruns of Batman they are just hilarious and I watch the shows sometimes on you tube and as for Get Smart I used to love that show too. Those shows were so much better than what's on now in my opinion. One other show that isn't on this station but it needs to be is Wings. I ADORE this show. It had Tim Daly, and Crystal Bernard in it. It came out in the 90s and I am watching all of the shows now on DVD. I could go on and on about old TV shows but then this post would be way to long. BTW I used to watch KL too :-)
Monday, June 15, 2009
I have decided to put up a new website dedicated to my weight loss. If you want to read and follow my journey go to http://www.tracisweightlosschallenge.blogspot.com. Let me know what you think of it too while you are there. Thanks for looking I really appreciate it.
Sunday, June 14, 2009
Wednesday, June 10, 2009
I am going to keep with level 1 for 10 days and I am already on day 3 so I have 7 days left before I can move on to level 2. I have ordered three of Jillian Michaels DVD's and I also ordered three lbs weights from Amazon. Hopefully they will be in sometime next week. I haven't weighed myself yet because I just started and I don't want to get discouraged. My only problems right now is that my left knee is hurting and i have no idea why so I am going to take a couple of days off and see if it works itself out. I am thinking it's because this is the first time that I have ever exercised and my body is just trying to get used to it. I know I never exercised before but since I found out that my cholesterol is high I've decided to do something about it and i am taking Lipitor too to help with my cholesterol. Granted I took PE but that was a long time ago and my body is so out of shape and I think that's why my knee is hurting.
Tuesday, June 9, 2009
I finished with level 1 of the 30 day shred and it is a challenge. I am so sore but I feel really good about myself. For weights I am using soup cans and they actually work. I won't be able to do level 2 until Friday because I am going to be busy the rest of the week but that's okay. I actually feel better since I have been doing this but boy it is definitely a workout. I am going to do the burning metabolism after I get finished with the 30 day shred, I am determined to do this.
Well I had the procedure done yesterday but the dr. made a hole in my ureters and so I didn't have the ablation done I am sorta bummed but it wasn't her fault or my fault. She told my parents that my uterus was to small and becuse of that hole she didn't want to run the risk of damagain another organ. I talked to her this morning and I also talked to the Recovery room nurse this morning too. My Dr did do a D&C on me and she also did a laprosocopy and a hysteroscopy which is a camera that she had to look inside of me. I go back to see her next Thurs and maybe she'll have another suggestion maybe YAZ. I don't think I am going to have this done again because I was really out of it last night and I don't like feeling all loopy. I am just going to take it easy today and read because I have to go back to work on Saturday and I want to feel a lot better than I do now. I just have a lot of soreness in my abdomen from the laproscopy.
Okay I want to lose at least 5 Lbs and I am using Jillian Micheals exercise video that is on You Tube. I am doing this because I want to get toned up and I want to look and feel better about myself too. I need to wait thought until I get the ok from my Dr.since I just had my surgery. Wish me luck.